And we’re walking…again. May 13, 2008
Posted by kimayars WalkI started to run with Sherene at the gym but two things stopped me:
- My neck still really hurts.
- I wore the wrong bra. I dang near gave myself two black eyes.
So I walked on the Level 9 hill program on the treadmill and had a really nice long stretch. And now, I shall seek out more Advil…
Logbook Activity
- Type: Walk
- Date: 05/13/2008
- Time: 09:00:00
- Total Time: 00:45:00.00
- Distance: 2.5 miles
- Average Pace: 18:01.08/mile
Dang Neck May 13, 2008
Posted by kimayars WalkI slept on my neck wrong this Saturday while cuddling with my 4-year-old. (For those of you with kids, you know the scene: Super cute child falls asleep on you while you’re in a position that becomes very uncomfortable. Yet, you don’t dare move for fear of waking super cute child. Your last thought as you doze off is, “This is gonna hurt when I wake up.”
This morning is definitely the worst. I can’t get my neck muscle to relax. I can barely get my hair in a pony tail (I can’t look down) and my shoulders feel like they’re in my ears. I went for my morning walk with Kristi hoping it would help loosen things up some, but there really isn’t a noticeable difference. I think I’ll try and go to the back-cracker, er I mean, Chiropractor today. The heat I’ve been using on it doesn’t seem to help, except to ease the aching.
I think it’s also time to break out my good old friend Advil too. Gotta love Advil.
Logbook Activity
- Type: Walk
- Date: 05/13/2008
- Time: 06:15:00
- Total Time: 00:30:00.00
- Distance: 1.75 miles
- Average Pace: 17:08.57/mile
This is an EXPENSIVE hobby. May 12, 2008
Posted by kimayars UncategorizedInstead of having a lesson today, I ended up heading to our local tack store with Sherene to purchase a new girth. I ordered one last night through SmartPak Equine (a Collegiate contoured girth) but realized today that if I want to ride this week I need one now. At the tack store, I found the Collegiate girth. Luckily I brought my saddle to try it out with. That was a smart move — the Collegiate girth didn’t fit. The billets were too big and didn’t slide through the roller buckles. Hmmm…
Unfortunately (or maybe fortunately) I found and fell in love with a Schumacher countoured girth. It’s soft, well-made, elastic, and EXPENSIVE:

I rationalized it by noting I hadn’t bought a new girth in 5 years. If I can get another 5 years out of this one, then it would be worth it. I hope Tigger likes it.
Walkabout (or walk-in-place?) May 12, 2008
Posted by kimayars WalkHad my little walk with Kristi this morning. Did hill level 8 on the treadmill. I have been able to successfully avoid the eliptical-head-basher-thingies for a while now.
Logbook Activity
- Type: Walk
- Date: 05/12/2008
- Time: 06:00:00
- Total Time: 00:35:00.00
- Distance: 2.05 miles
- Average Pace: 17:05.64/mile
Everything’s better with a whip… May 11, 2008
Posted by kimayars Arena Work (Horse)It’s Mother’s Day, and I have to admit I’m not in a particularly motivated mood. The weather is dreary, I’m a bit tired, and the idea of sitting in Starbucks with a hot cup of something delicious is rather appealing.
So, filled with a level of motivation that would put most ultra-athletes to shame (yeah right) I decided to lunge Tigger. That and the buckles on my girth don’t fit my billets on my new saddle. I am NOT going bareback.
I kind of knew that Tigger had the same enthusiasm I had so I brought the lunge whip into play. Normally I don’t use a lunge whip with Tigs. My voice and gently waving the coiled end of the line is enough to send him on. Today I decided to give him the benefit of the doubt and start without it, but it soon became obvious that he needed a little extra incentive.
What I like about my whip is it doesn’t crack. I have a Fleck telescoping lunge whip. It stores at a little over 3ft, and extends to 6ft with about a 7ft lash. It has no popper, but the lash is white. So it offers a visual without anything horribly scary-sounding. It’s a perfect whip for my princess-pansy-pony. I honestly just had to hold the whip in order to get Tigger in the right mindset. He was a good boy. I’m noticiting that his gaits are really developing nicely. He’s turning into a handsome boy.
So Mother’s Day was great. I got a home-cooked breakfast AND dinner by my lovely husband, I got to spend some quality time with my pony, and I had an awesome afternoon with my friend Sherene at Starbucks. A good hubby, a good friend, and a good pony. Can’t get much better than that.
Beth, I have missed thee… May 11, 2008
Posted by kimayars RunWent for a run with Beth this morning. It’s been about two weeks since we’ve run together and we had a lot of catching up to do! My legs were a bit heavy — I realized that I haven’t taken many rest days.
Logbook Activity
- Type: Run
- Date: 05/11/2008
- Time: 07:30:00
- Total Time: 00:37:57.00
- Distance: 3.5 miles
- Average Pace: 10:50.99/mile
Thank goodness there’s a map! May 10, 2008
Posted by kimayars RunI joined my EZ8 class for a trail run today. VERY nice footing with a hogsfuel base. You kind of “Tigger” down the trail (bounce-bounce-bounce).
For the first time ever I used the map on the ForeRunner. Turns out that we are all a bit directionally challenged. Our pace reflects a minute or two of “I don’t know, which way do you think we should go?”
Logbook Activity
- Type: Run
- Date: 05/10/2008
- Time: 08:30:00
- Total Time: 00:56:20.00
- Distance: 3.66 miles
- Average Pace: 15:23.08/mile
Working Out the Kinks May 9, 2008
Posted by kimayars WalkI’m beginning to enjoy these walks with Kristi in the morning, especially after a hard day like yesterday. It really helps me get the stiffness from the day before out. I did the hill program at level 7.
I am noticing some interesting “heat” in my right shin (I’m such a horse nerd, I wanted to say “cannon” at first). It literally gets warm (even to the touch) just to the left of my shin bone about 3/4 of the way up. I started some cold compresses and my “Just-Say-No-To-Shin-Splints” exercises. We’ll see if it nips that one in the bud. No tenderness, which is good.
It’s going to be gorgeous tomorrow– I hope I can get to the barn to torment the pony before the rain comes.
Logbook Activity
- Type: Walk
- Date: 05/09/2008
- Time: 06:00:00
- Total Time: 00:45:00.00
- Distance: 2.5 miles
- Average Pace: 18:01.08/mile