Kim’s Fitness Through Dressage

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MAKE IT STOP!! June 11, 2007

Posted by kimayars Run Digg! this story. , trackback

Okay, shoveling hog fuel for 2 hours the day before  makes your morning run EXCRUCIATING.  It was so bad, I couldn’t even run in a stright line. Luckily, Beth is very forgiving and we walked a short 2-mile loop. By the end of the day I was one big knot. Even the chiropractor asked me what the heck I had been doing…

Workout:

• Type: Run
• Date: 06/11/2007
• Time: 05:30:00
• Total Time: 00:45:00.00
• Distance: 2 miles
• Average Pace: 22:28.31/mile

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