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The hills are getting harder. April 22, 2008

Posted by kimayars Walk Digg! this story. , trackback

Today I walked with Kristi for 40 minutes on the hill program level 7.  It’s starting to get a little hard!  We finished up with 10 minutes on the elliptical.

The bob & weave technique to avoid getting nailed by the arm-mover things is still working! I narrowly escaped a head injury this morning. I must be doing something wrong.  I can’t imagine the CPSC would allow these things in gyms if they were truly this dangerous.

Logbook Activity

• Type: Walk
• Date: 04/22/2008
• Time: 06:00:00
• Total Time: 00:40:00.00
• Distance: 2.33 miles
• Average Pace: 17:11.52/mile

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