My legs! I can’t feel my legs! April 25, 2008
Posted by kimayars Walk
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I woke up this morning and my legs were still tired from yesterday. I decided that it was best to go to the gym with Kristi anyway so I didn’t lock up. We did 10 minutes of the elliptical machine first (well, I just kind of hovered there), and then did 30 minutes of treadmill. I put in a whopping 2mph. Woo hoo. A regular speed demon. Jeff said they call this “active recovery”. Sure. Whatever.
Surprisingly, I’m not sore. Not even a tad. Just tired. I’m looking forward to going to bed tonight.
I did notice something pretty cool today: Kristi broke a sweat. She hates to sweat, so to see her working harder than when we started makes me realize that she really wants to make this work. Good girl.
Workout:
- Type: Walk
- Date: 04/25/2008
- Time: 06:00:00
- Total Time: 00:30:00.00
- Distance: 1 miles
- Average Pace: 30:00/mile
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