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I have triumphed. April 29, 2008

Posted by kimayars Run, Walk Digg! this story. , trackback

 There’s a saying I love: “Age and treachery will triumph over youth and skill.”

Today’s variation on that is: “Age and treachery will kill the elliptical machine.”

I really don’t know what I did to it, but it wasn’t working by the time I was done.

So, 10-ish minutes on the elliptical and then a nice easy walk with Kristi on the treadmill.  I still have the massive headache from yesterday, so I will be focusing on getting some more fluids in me.

I’m also hoping to spend some time today to actually tailor my workouts to be more complementary with my riding.  Maybe I’ll get some time to peruse the Applied Posture Riding book I bought last week.

Workout:

• Type: Walk
• Date: 04/29/2008
• Time: 06:00:00
• Total Time: 00:30:00.00
• Distance: 1.75 miles
• Average Pace: 17:08.57/mile

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