Run the Headache Away April 29, 2008
Posted by kimayars Run
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I still had a pretty good headache when I met up with Sherene today (starting to think tumor) but I decided I’d never know for SURE if a run would help if I didn’t try it. I’ve always been an experimenter (hey, this bobby pin fits EXACTLY inside this electrical socket…).
So I set the treadmill for the 5k trainer at level 3 — something that I know will give me a good run but isn’t too taxing. By the end I realized I misjudged the “taxing” part as was exhibited by my gasping for air. But, the headache had decreased by about a factor of 10. The rest of my body was pretty much numb too.
My plan for the rest of the day is to keep the liquids up. Hopefully we’re on a downward turn for this nasty little bugger.
Workout:
- Type: Run
- Date: 04/29/2008
- Time: 10:00:00
- Total Time: 00:31:00.00
- Distance: 3.1 miles
- Average Pace: 10:00/mile
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