Kim’s Fitness Through Dressage

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This is becoming a nice habit… May 6, 2008

Posted by kimayars Walk Digg! this story. , trackback

Walked with Kristi this morning:

• 15 minutes on the eliptical (reverse x-train)
• 30 minutes on the treadmill, Level 8 hill workout at 3.0 mph

This time I used a machine without moving arm thingies. MUCH safer!

Logbook Activity

• Type: Walk
• Date: 05/06/2008
• Time: 06:00:00
• Total Time: 00:30:00.00
• Distance: 1.5 miles
• Average Pace: 20:00/mile

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