This is becoming a nice habit… May 6, 2008
Posted by kimayars WalkWalked with Kristi this morning:
- 15 minutes on the eliptical (reverse x-train)
- 30 minutes on the treadmill, Level 8 hill workout at 3.0 mph
This time I used a machine without moving arm thingies. MUCH safer!
Logbook Activity
- Type: Walk
- Date: 05/06/2008
- Time: 06:00:00
- Total Time: 00:30:00.00
- Distance: 1.5 miles
- Average Pace: 20:00/mile
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