Working Out the Kinks May 9, 2008
Posted by kimayars Walk
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I’m beginning to enjoy these walks with Kristi in the morning, especially after a hard day like yesterday. It really helps me get the stiffness from the day before out. I did the hill program at level 7.
I am noticing some interesting “heat” in my right shin (I’m such a horse nerd, I wanted to say “cannon” at first). It literally gets warm (even to the touch) just to the left of my shin bone about 3/4 of the way up. I started some cold compresses and my “Just-Say-No-To-Shin-Splints” exercises. We’ll see if it nips that one in the bud. No tenderness, which is good.
It’s going to be gorgeous tomorrow– I hope I can get to the barn to torment the pony before the rain comes.
Logbook Activity
- Type: Walk
- Date: 05/09/2008
- Time: 06:00:00
- Total Time: 00:45:00.00
- Distance: 2.5 miles
- Average Pace: 18:01.08/mile
