Dang Neck May 13, 2008
Posted by kimayars Walk
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I slept on my neck wrong this Saturday while cuddling with my 4-year-old. (For those of you with kids, you know the scene: Super cute child falls asleep on you while you’re in a position that becomes very uncomfortable. Yet, you don’t dare move for fear of waking super cute child. Your last thought as you doze off is, “This is gonna hurt when I wake up.”
This morning is definitely the worst. I can’t get my neck muscle to relax. I can barely get my hair in a pony tail (I can’t look down) and my shoulders feel like they’re in my ears. I went for my morning walk with Kristi hoping it would help loosen things up some, but there really isn’t a noticeable difference. I think I’ll try and go to the back-cracker, er I mean, Chiropractor today. The heat I’ve been using on it doesn’t seem to help, except to ease the aching.
I think it’s also time to break out my good old friend Advil too. Gotta love Advil.
Logbook Activity
- Type: Walk
- Date: 05/13/2008
- Time: 06:15:00
- Total Time: 00:30:00.00
- Distance: 1.75 miles
- Average Pace: 17:08.57/mile
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