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3 Mile Run with … SHERENE! May 25, 2008

Posted by kimayars Run Digg! this story. , trackback

I had a lovely 3-mile run with Sherene this morning. We started at the library and ran the Snoqualmie Valley Trail to the golf course and back.  Beeeeaaaauuuuutiful run.  Lots of bunnies were out to cheer us on.

I definitely think that Sherene has been selling herself short.  She has billed herself as “slow” but her natural pace was about 10min/mile.  That’s perfect for me!  I had a great time and look forward to our next run (nudge-nudge, wink-wink).

Workout:

• Type: Run
• Date: 05/25/2008
• Time: 07:00:00
• Total Time: 00:31:38.00
• Distance: 3 miles
• Average Pace: 10:32.69/mile

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