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Walk with Kristi July 28, 2008

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I got up to go to the gym with Kristi. I was going to run, but figured that I needed to “ease” myself back into this again. Ha…

The gym got some new cardio equipment in and for the life of me I can not figure out how to work it. It was the most unsatisfying stair-climber workout ever.  There has got to be some instructions with these things somewhere.

I wonder if I can find it using my iPhone?… 

Workout:

• Type: Walk
• Date: 07/28/2008
• Time: 06:00:00
• Total Time: 00:40:00.00
• Distance: 2.5 miles
• Average Pace: 16:00/mile

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