Whatever comes last… February 7, 2010
Posted by kimayars Run
Digg! this story.
, trackback
I like to play little games when I run. It kind of keeps things interesting. “Okay, I’ll run to that tree.” “I’ll turn around at the sign.” Today I tried, “I’ll turn around at that sign or when this song ends, whichever happens last.” Really too bad that the song was the club remix of “You Spin Me Round” by Dead or Alive (8 minutes!). And that’s how my 4-miler became 4 1/2 miles.
Actually, I reached the car at 4.37 miles, but when you’re that close you might as well just go for it.
I took Scout again, and he was super-stellar, as usual. We tried a change of venue and I drove to the Mt. Si Golf Course and then ran up the Snoqualmie Valley Trail and back.
Workout:
- Type: Run
- Date: 02/07/2010
- Time: 14:00:00
- Total Time: 00:50:56.00
- Calories: 531
- Distance: 4.5 miles
- Average Pace: 11:19.25/mile
Comments
Sorry comments are closed for this entry